Sam Scott is a personal trainer who’s actively trained strongwoman for nearly 2yrs and also coaches in strongwoman.

 

After having two children Sam retrained as a strength coach where she realised there was a huge absence in strength training for women, also a gap in the industry for women to be seen growing their bodies to be stronger.

 

“Growing muscle and our bodies ability to lift heavy allows us to function in a more efficient way, especially as we age. “

 

Sam won a silver trophy competing in strongwoman this year and has more competitions coming up.

 

“I enjoy the fun events we train, while pushing myself to the limits, growing and evolving my body, while getting to meet so many strong, capable women who are encouraging and supportive, the strongwoman community is incredibly welcoming.”